Empathy in a Time of Crisis

Alumna Jess Lewis offers empathy and advice for our Covid 19 world, based on her experience of being trapped in a person-sized tent in Antarctica for weeks on end: “I felt like I had lost control of everything. So I sat down one day and wrote down a few things that I could do daily that would bring me joy and that would establish some amount of control over my day-to-day life.”